word, little birdies

yoga inversions, step 1.

headstand accomplished

baked blueberry oatmeal with chopped toasted almonds and coconut flakes

ginger braised seitan with carrots, spinach, green beans on quinoa with crushed cashews

curried zucchini and onion, red pepper hummus on homemade bread and pesto on white beans.

my friends play songs about youth, girls, and home in the backroom of a secondhand store.
i couldn’t be more proud of them.

i’ll be reading this baby tonight, finally.

steel cut oats with flax seed, apricots, and agave nectar :]